I am absolutely thrilled not to count my calories or look at my Fitbit. I habitually check my waistband throughout the day to see where I am, and when I have to do excessive walking, my mind is set on how many steps this will add...and here I am a week later saying, "Screw it." It could all go terribly wrong and I may way 25 pounds more in 3 months.
Nonetheless, I had a tremendous workout this morning, polishing off some heavy weights on my 21s with the bar (60 lbs) and 40 pound rows for reps, along with a good 15-min. cardio Hiit. I've planned some good meals for me (and the masses). And I will do my first official crossfit workout tomorrow with tonight being Lyra class! My mood is improved and my slump is gone! Change is doing me good spiritually, and I'm looking forward to a week break from school to do 2-a-days with the CF Milk District being my one-stop shopping!
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