CF All Day Long

I have to be totally honest.  I think about CF all day long, even in my quiet moments.  I think of each teaching block as a WOD - warm-up, skill work/strength work, and WOD.  I also see my CF fam thinks about CF, too.   There's always a post on FB.   The harder the workout, the more posts about CF workouts after work.  And, it's not just about the Open (which is all brand new to me as of, like, 5 min. ago).  It's this funny phenomenon that somehow hushes the negative self-talk and bad food choices.  I rarely have "fat" thoughts or "too many calories" thoughts, so when I do I can reflect on why I'm thinking a certain way.  CF just makes me feel good about myself, so I think about it all the time.  Yes, it's like a drug.

Here's my typical work day:

4 am - Roll out of bed at the sound of my cellphone's alarm clock and immediately click on Wodify to see what today's WOD will bring.
4:05 am - I make a pot o' coffee and fill my water bottle.
4:10 am - I go on and check work email and Facebook, looking for inspiration for today
4:40 am - I start thinking about what workout I can do that will compliment, not hinder, my performance at CF in the afternoon.
4:45 am - I start rolling on the roller and on the lacrosse ball and shaking out the soreness
5:00 am - WOD on the porch
5:30 am - 6:45 am - Start the breakfast and lunch making for the masses and myself, maybe start dinner in the crockpot or do the dishes to make my afternoon smoother
6:45 am - 7:25 am - Get ready for work - eat breakfast
7:25 am - 3:15 pm - Work, work, work
3:15 pm - 4:15 pm - Bide my time, chauffeuring, shopping, prepping dinner before I slip on my CF clothes.  Drink lots and lots of water and maybe have a light snack (this is my hardest time not to snack on the wrong things).
4:15 - 4:35 pm - possible power nap or time reading (if'n I don't have to pick up a child at high school)
4:45 - 6:00 pm - WOD at CFMD
6:00 - 7:00 pm - Dinner making and bread making for tomorrow's lunches
7:00 - 8:00 pm - Visiting and getting stuff ready for workout tomorrow (clothes), cleaning up dinner
8:00 - 8:30 pm - Cocoon Shake, liking other's workouts on Wodify, and some reading time and then, I fall asleep.

I'd think about CF all day long, if I didn't have to work.