What is it that will bring me into Crossfit Milk District even on a day where I'm having trouble moving? Handstands or rope climbs. Okay, I don't have a reason, other than my ribhead, not to go. Sore is not a reason. Tired is not a reason. No kid activities to excuse me. Tonight's WOD is bench press (75% - easy for me) and a metacon workout (not easy because of my ribhead). I am low energy from Day 2 of the 21 Day Sugar Detox (even though I hardly eat anything outside of paleo and extra carbs in the form of clean, moderately-portioned extra serving for my activity level). Still the promise of handstands make me happy and motivated to just go ahead and go in. Tomorrow is Nina's Metro or District lifting meet and I won't go in and I know I'll go in on Thursday and Friday and Saturday...so, why not join the ranks who are sore from last night just like me?
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